Anyone who spends time with animals knows that it just plain feels good! But scientists have proven that this isn’t just in our heads. Animals have a measurable effect on our physiology. Interacting with animals can lower blood pressure and cholesterol levels; it can reduce anxiety and depression; improve sleeping habits, memory and mobility; and it may also increase survival rates after life-threatening diseases.
Benefits of using CBD include:
Relief from anxiety and depression
Relief from overthinking
Anyone who has taken a yoga class knows that yoga can make us feel good. The benefits of yoga (supported by science) include increased flexibility and strength; decreased stress hormone levels; improved respiratory, cardio and circulatory health; and more.